The Peak & The Pit - episode 15

Sorry it's late but better late than never!

Jazz and Kat are reunited after life got in the way and there was a delay on recording the podcast. I hope you didn't miss it too much!

For this super special episode the girls are joined by Lucy Spraggan who talks openly and honestly about how she thinks social media is detrimental to peoples mental health, especially during the pandemic. 

She chats about what it was like to write and record her newest album Choices during a lockdown and gives her advice to anyone who may be struggling right now. 

Follow the podcast on Instagram @thepeakandthepit_podcast and get involved with the girls giveaway as they work towards their special week of episodes for Mental Health Awareness week.