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A new conversational podcast focusing on the link between fitness and our mental health.
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Kat and Jazz are in good spirits this week.
The conversation about Mental Health is upbeat and natural and they hope to remind people that bad moments pass and are replaced with highs.
They chat about their Peak and Pit of the week and have their challenge set by a surprise guest who plays for Manchester City's football team.
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